Oh man. DT folks, let me tell you – we’ve had some big changes since going in and coming out of winter hibernation. I’ll make this a quick and to-the-point blog post for those who are interested enough to wonder what we’ve been up to. We’re happy to be back online and can’t wait to…
Tag: wellness
Vulnerability. Truth. Courage. – Misty
I sobbed like a baby tonight. I cried gut wrenching sobs that I stifled in my pillow so no one would hear me. Pent up frustration, exhaustion, shame, pain, sadness, and grief came pouring out of me all at once, as it does every so often when it just gets to be too much for…
Golf. Day 3. – Misty
Yes, you read that right. I skipped day 2 and went straight to number 3. Day 2 consisted of the golf tournament (the only day I actually played) and I had my hands full trying to swing that club, rather than record media. So no, I have no pictures from that day. Just know that…
Golf. Day 1. – Misty
Ahh, golf. My least favorite of Dirt Therapies. Jake loves it. I tolerate it. No sport can make me angrier, more frustrated, or expel the dirtiest of words from my vocabulary than the game of golf. I can say that I do love getting out there in a park-like setting, watching my husband do what…
Something to Give – Misty
Obviously, I’ve had a little time now to really submerge myself into this whole Dirt Therapy world, spend countless hours purposefully and intentionally paying close attention to my personal outdoor experiences, and get a feel for the psychological and physical benefits. And let me tell you – there’s something to it. Don’t get me wrong…
Self-Care: Is It Just A Buzzword? – Kaela
As I am writing this, a chunk of our Dirt Therapy crew is out at Smith Rock in Eastern Oregon and I am not. I am sitting on my couch. I think it might have even been my suggestion to put Smith Rock on the options list for this weekend. However, I’ve been thinking a…
Dirty Girls: The Hottest Mess On The West Coast, Pt. 1 – Morgan
Our decision to take this trip wasn’t ever one that we took very seriously. At some point at the beginning of July, we had a casual conversation about how we both wanted to see the redwoods in a Starbucks, and it went from there. Casually picking dates. Casually looking at attractions. Casually booking campsites and…
Video & Photo Tour: Opal Creek to Jawbone Flats and Opal Pool Loop, Oregon
On August 4, 2018 some of our Dirt Therapy crew set out to hike the Opal Creek Trail. The Opal Creek Wilderness and Recreation Area, including Opal Creek Trail, is nestled in the Willamette National Forest and a number of creeks, including Opal Creek, feed into the Santiam River. It was a perfect day, cool…
Will Power or… Stupidity – Misty
I had just come out of a week-long flare up, missed 2 1/2 days of work, and spent all my time alternating between the couch and the bed. By Friday afternoon, I started to comeback to a baseline (which isn’t all that great to begin with) and didn’t think I could stand one more day…
Dirt Therapy 